Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full-length foam roller as a 30cm roller is long enough for many uses particularly for muscle and ITB release on the legs which has become so popular with runners and other athletes.
- Can be used every day as part of your exercise regime
- Improves circulation & reduces muscle soreness
- Helps prevent injury
- Code: FROLLER6T
- Colour: Blue
- Dimensions: 30cm (L) x 15cm diameter
- Weight: 0.3kg
- Material: PE Foam
Clothing: 4-11 Working DaysThe cost of delivery is calculated at checkout.
We are currently unable to deliver to Northern Ireland due to Brexit/COVID. The aim is to get this resolved as soon as possible (the paperwork is set to be finalised over the next couple of weeks). Thank you for your patience.